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Health Builds Wealth: Now Trending #Mindfulness

October 21, 2020 @ 5:30 pm - 6:30 pm
Join Amanda Wetegrove-Romine and Women’s Business Center for Health Builds Wealth!

Join Amanda Wetegrove-Romine and Women’s Business Center for Health Builds Wealth!

The events of 2020 have created unprecedented stressors for entrepreneurs. As the landscape continues to change for small business owners, it is important to learn how to navigate new challenges while managing the stress they will inevitably create.

This workshop will teach entrepreneurs to appraise their stress levels, develop coping tools to avoid chronic stress, and create a personalized road map to move towards work-life harmony.

Key Takeaways:

Participants will

1) Learn to differentiate between healthy stressors versus harmful, chronic stress

2) Develop four coping tools to manage the unique stressors facing entrepreneurs in 2020 and beyond, and

3) One-on-one with a psychologist to develop their personalized road map for better stress management . (Must attend 4 out of the 5 sessions)

About the WBC

The Liftfund Women’s Business Center is dedicated to supporting entrepreneurs, especially women and minorities, and is funded in part through a cooperative agreement with the U.S. Small Business Administration’s Office of Women’s Business Ownership.

Are you new to the Women’s Business Center?

We invite you to sign up for our Entrepreneur Orientation. This is perfect place to start for anyone new to the Women’s Business Center. We’ve packed tons of great resources and information into this 1-hour session. From pre-venture to established businesses, you’ll find plenty of valuable information as well as next steps and special WBC Insider tips.

Register for our Entrepreneur Orientation HERE!

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October 21, 2020
5:30 pm - 6:30 pm
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